Permaculture is yoga for the earth. Yoga is permaculture for the body! We welcome you to a holistic wellness journey where we harmonise with our nature!
Our internal design, our unique body, heart, and mind, our needs and the unlimited potential we have for transformation will be our guides.
In our Yoga classes, we focus on aligning the body (Iyengar alignment), the joy of breathing, meditation and we research our personal yoga.
We realise the asanas on a deep level and with more awareness, not as something finished like a photograph, but as something that is reborn with us! With nature all around us we connect more easily with the elements, rooting strongly into the earth and freely opening our branches and seeds like a tree. We change in more conscious ways and the pranic body is free and revealed. For all levels and for all bodies, with great respect towards each student’s needs, an opportunity to accept and express the self. An opportunity to bring non violence (ahimsa) and fearless (abhaya) into our yoga practice. Where the body and mind meet is a celebration for the heart and the spirit.
Permaculture shows us how we can collaborate with nature in order to cocreate a better world. Essentially, we design wholistic systems with the guidance of design principles. This system can be our house (Zone 0), our property (Zones 1-4), our community…and ourselves (Zone 00).
Through theory, games, dance, personal and group activities, we explore how the permaculture design principles can be applied to ourselves, so that we can utilise our time doing what we love and what we really want everyday, as we care for the earth.
Tina and Athina share mutual aims and love for the world of spirituality and ecology, a world which expands and brings more beauty into the network of Unity. We are not alone, together we cocreate a bright expression of Shakti, the energy which moves the world!