Sacred Space and Natural Rhythms

Four cooking workshops for the novice, the inquisitive or experienced. Using the 5 element theory as a context to explore how the seasons effect changes in relation to specific body organs we will find out how to find balance and harmony within.

This series of four workshops is an introduction to The 5 Element System, forming a complete set. Giving you a clear picture of how they energetically interact and influence the body’s expression allowing for the wisdom of the body to adjust and negotiate the ever changing seasonal cycles.

We will be creating a lunch-time selection of vegetarian savoury dishes and sweet deserts to tempt the taste buds. Learn how to play with different flavours to nourish and sustain us, using high quality locally sourced ingredients.

Participants can choose to take part in any one workshop or all four dates for maximum understanding and benefit.