This practical session will look at a range of simple first aid measures using widely available herbs and kitchen cupboard ingredients. We will cover remedies for minor injuries, coughs and colds, tummy upsets, and insect stings and bites and we will clarify when professional help is necessary. You will also make a herbal ointment which you can take away with you. Kate is a qualified medical herbalist and member of the National Institute of Medical Herbalists. No prior experience is required.
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