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Dates and times
Course summary

From 15 to 21 of September we invite you to participate in a unique program at Re-Green EcoCulture Centre, a farm where we follow the principles of permaculture and natural farming (Fukuoka), to go on a journey that focuses on healing the body and soul, lead by Takis Economou from the Sunshine House in Greece, inside the lush scenery that Nature has set up in north Peloponnese.

We will explore ancient secrets of health and longevity of the East and the West, in and out of the kitchen, we will learn how to detoxify ourselves and how to better nourish our bodies on a daily basis.

We will cook and, by activating the inner senses, we will also see how the smells, colors, spices, textures and natural flavors are an integral part of nourishing every cell in our body. By exploring the 5 elements - Earth, Fire, Water, Metal, Wood - we will discover how and with what ingredients to cook special recipes and different dishes and, of course, we will learn how to eat them!

During the program we will actively experience what we learn. Each day is planned to compose a gradual seven day detoxification program with light meals, juices/monodiet and cleansing the colon in conjunction with individual sessions of therapeutic massage and nutritional advice.

We will also experience the healing properties of yoga, chi kung and meditation through daily practice.

We will see examples inspired by the principles of Permaculture and Natural farming followed in Re-Green and will have the opportunity to talk about our presence and coexistence with nature's laws for a life of sustainability and independence so that in the end we will celebrate, in a unique festival, that we live in paradise on the mother Earth!

Takis Economou Krishnataki,www.thaimassage.gr/en
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Course type
Specialist
Engagement style
Face to face

Course contact email
Contact name
Flery Fotiadou
Contact telephone number
00306948407233

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